(Image Source: ingridknightrd.com) Diabetes and Prediabetes are not uncommon in the US but that doesn’t stop these diseases from wreaking...

Low-Carb Replacements to Your Favorite Foods by Kaitlyn Lee Ah, carbs. We love them, we love to eat them, and we love to hate them. With...

John lay on the dark blue paisley rug of the creaking house across from Addie and tapped her nose gently until she finally opened her...

Girls Inc. of Jacksonville, a local non-profit that helps inspire all girls to be “strong, smart, and bold” through their programming,...

Whether your goal is to lose weight, gain muscle, or specifically change your body's proportions, no one can deny that a diet affects the...